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| Bipasha Basu |
Summer is here and If you want to flaunt daring outfits in parties that show off a
sexy back, you'll have to take prep first!
Be it
sexy plunging blouses or chic backless gowns, one can't wear these outfits
without a 'wow' back. Here are some tips from experts on how to bring sexy
back:
I
suggest smart exercises that involve short, intense bursts of activity. For
example, on days when you're working out your back, do back exercises followed
by a few minutes of cardio, and then return to working out your back. The
pattern is: compound moves-cardio-compound moves. This is also known as
interval sessions and is the fastest way to burn fat and get a sexy back. Stand
Tall & Relax.
If you have marks, acne or pigmentation on
your back, start prepping (list below) at least 10-12 weeks in advance. If you
have mild problems, 4-6 weeks should be enough.
-
Do not wax your
back very close to the occasion. It can induce acne-like eruptions. Try
bleaching if you have to camouflage back hair on wax early.
